Hi, I’m Sarah and I’m a UKCP registered psychotherapist and counsellor working in Hurstpierpoint and online. Welcome to my website.
If you’ve arrived here it’s likely you or a or loved one is looking for support in some aspect of your life.
Lots of different things bring people to therapy. Perhaps you have experienced something that is causing you pain or anxiety or regret. Perhaps you are finding life, or work, or relationships challenging or anxiety provoking. Perhaps you are fed up with struggling with the same patterns of behaviour or thinking. Or maybe you want to work on yourself and deal with the blocks that are keeping you from flourishing in some aspect of your life.
I am a fully qualified psychotherapist and counsellor with over 15 years of experience working with adults and young people, individuals, couples and groups.
I am deeply interested in people and offer understanding, empathy, humour and insights about what might be going on for you as well as proactively thinking with you about ways to better manage difficult feelings like anxiety or anger.