Hi, I’m Sarah and I’m a psychotherapist and counsellor working in Brighton and Hove. Welcome to my website.

If you’ve arrived here it’s likely you or a or loved one is looking for support in some aspect of your life.

Lots of different things bring people to therapy. Perhaps you are struggling with a serious issue. Or maybe you are on the road to self improvement and want to deal with the blocks that are keeping you from flourishing in some aspect of your life.

You may have already experienced therapy or this could be your first time thinking about it. Either way, you might have some questions about what therapy can do for you and how I could help. I am a fully qualified psychotherapist and counsellor with over 13 years of experience working with adults and young people, individuals, couples and groups.

I am deeply interested in people and can offer deep listening, empathy, humour and insights about what might be going on for you as well as practical ideas to help you.

So have a look around and see if what I am offering appeals to you or give me a call - I would welcome the opportunity to talk with you about if and how I can support you.



Call me to chat more about your needs, or book an initial session, to see if we’re suited to work together.

What clients say

  • Karli N
    Sarah meets you exactly where you are and provides the loving and non-judgemental space for healing to happen. She has an exceptional capacity for deep listening and helped me see patterns and dynamics that were previously hidden to me, enabling me to make positive changes in my life, with greater self-awareness and self-love.
    Karli N
  • Catherine T
    Sarah is a warm, deeply intuitive and attentive facilitator with a particular gift for supporting people to arrive at what truly matters so they can move forward with their lives. She holds a very safe space with a keen sense of embodied and relational presence so that old stories can release and transform. You will come away feeling heard, validated and enriched.
    Catherine T
    Coach + Trainer