Hi, I’m Sarah and I’m a UKCP registered psychotherapist and counsellor working in Hassocks and online. Welcome to my website.
If you’ve arrived here it’s likely you or a or loved one is looking for support in some aspect of your life.
Lots of different things bring people to therapy. Perhaps you are struggling with a serious issue. Perhaps you are feeling fearful, isolated or depressed due to the ongoing covid-19 pandemic and the impact it is having on all of our lives. Perhaps you are finding it hard to adjust to increased levels of uncertainty Or maybe you are taking the opportunity this offers to work on yourself and deal with the blocks that are keeping you from flourishing in some aspect of your life.
I am a fully qualified psychotherapist and counsellor with over 13 years of experience working with adults and young people, individuals, couples and groups.
I am deeply interested in people and offer understanding, empathy, humour and insights about what might be going on for you as well as proactively thinking with you about ways to better manage difficult feelings like anxiety or anger.